Joey Cruz Writes Stories about the Love He Wants

Multi-talented writer, videographer and ART team member Joey Cruz creates as a form of therapy. His stories, like the one featured in Issue 21, come from life experiences. They are stories of the love he hopes to find and the kind of person he wants to be with. I hope my work gives people the […]

Anxiety Land: The Game of Pursuing Your Passion

So you want to pursue a passion project but you’re stuck in anxiety mode. Your guts and your heart are ready to make things happen, but your brain keeps throwing up major roadblocks. How do you move forward? You outsmart that mofo by playing ANXIETY LAND! Forest of Overwhelm Your brain says, “I don’t even know […]

Brave-Up to Take a Chance

Written by Lauren Cohen of Hope and Humor Therapy It may seem like we just randomly create a change. We think about it for awhile, and then suddenly it feels like the right time to just do it. Sometimes we feel like we impulsively make a change. Wham! The change is happening, and our chance-taking […]